Group Classes

 

Heat Bootcamp

Tuesdays

12pm-1pm : Chest, Back, and Arms
 6:45pm-7:20pm : Total Body Tabata 

Thursdays

4:15pm-5pm : Total Body Tabata + Core
6:45pm-7:20pm : Total Body Tabata 

Saturdays

10:15am-11:15am Total Body Conditioning

 


OUr next event is the casa superhero run...

Happening Sept. 18th at Domain Central Park.  Check out our latest blog post for details!

 

 

Blue Honey Yoga

Mondays

6:45am-7:15am : Kickstart Tabata
7:30am-8am : Blue Honey Burn 

Wednesdays

 6:45am-7:15am : Kickstart Tabata

 

 

 


 

 

TOTAL BODY FITNESS:


-- 45 Minute Full Body Fitness Camp --
Designed for those looking to improve their overall fitness by combining fun and innovative workout routines. TBF will focus on building core strength that utilizes all muscle groups for toning, fat burning and cardiovascular improvement.

 12pm-1pm
 Every Saturday (October-November)
 All ages and fitness levels are welcome!!
 Festival Beach at Fiesta Gardens 2101 Jesse E. Segovia St Austin, TX 78702